Weigh In record (no journal entry) for 26 August 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 59.65g | Prot: 91.32g | Carbs: 157.28g.
Breakfast: نسكافية بلاك نسكافيه, Milk, جبنه رومي جبنه رومي, Fried Egg, عيش سن عيش سن. Lunch: ارز ارز صياديه, Baked or Broiled Fish, Fried Battered Fish. Dinner: البيت ام علي, عيش عيش. Snacks/Other: Latte Coffee. more...
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Gaining 0.2 kg a Week
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kenzybelal's Weight History
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