Weigh In record (no journal entry) for 26 August 2022
|
54 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 64.14g | Prot: 82.73g | Carbs: 158.24g.
Breakfast: Капучино, Восток Молоко Сметана 15%, Восток Молоко Творог 5%. Lunch: President Сыр Плавленный, Помидоры. Dinner: Гречка Вареная, Аксай Нан Хлеб Бородинский А, Рыба Копченая. Snacks/Other: Дыня, Сливочное Масло, SNAQ FABRIQ Coconut, Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivatova95's Weight History
|