Weigh In record (no journal entry) for 26 August 2022
|
94.8 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 76.98g | Prot: 104.02g | Carbs: 157.96g.
Breakfast: Atkins Dark Chocolate Royale Shake, Yakult Yakult , Birch Benders Keto Toaster Waffles, Great Value Sliced Pepper Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Junkless Chocolate Chip Chewy Granola Bar, Sweet Cherries , Sweet Baby Ray's Original Barbecue Sauce, Turkey Meatballs. Dinner: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz), Sweet Baby Ray's Original Barbecue Sauce, Turkey Meatballs. Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|