sevmuskuz's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
80.3 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1320 kcal Fat: 73.67g | Prot: 46.94g | Carbs: 123.93g.   Breakfast: Fındık, Latte Kahve, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Eti Eti Burçak Tuzlu Bisküvi Zeytinli . Lunch: Semizotu Yemeği, Dost Yarım Yağlı Yoğurt, İncir. more...
Losing 3.5 kg a Week

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sevmuskuz's Weight History


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