Weigh In record (no journal entry) for 26 August 2022
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111.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 27.53g | Prot: 52.16g | Carbs: 128.44g.
Breakfast: Kaffee. Lunch: Äpfel, Weizenbrötchen, Olivenöl, Gurke (mit Schale), Gekochtes Ei, Aldi Thunfisch, Möhren, REWE Bio Bunte Salatmischung, Zucchini, Tomaten. Snacks/Other: Zwetschgen, SPAR Mager Topfen, Banane. more...
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Losing 0.2 kg a Week
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Aleaiacta est's Weight History
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