Weigh In record (no journal entry) for 26 August 2022
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 34.75g | Prot: 54.00g | Carbs: 180.00g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kraft Velveeta Sharp Cheddar Cheese Slices, Kroger Hawaiian Bagel. Lunch: Ragu Robusto Sauteed Onion & Garlic, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, La Banderita Carb Counter Soft Taco Flour Tortillas. Dinner: Green Giant Whole Kernel Sweet Corn, Healthy Choice Cafe Steamers Simply Chicken Fried Rice. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (28g), Voortman Sugar Free Chocolate Wafer Cookies. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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