Weigh In record (no journal entry) for 26 August 2022
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 60.08g | Prot: 60.15g | Carbs: 20.94g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Braum's Whipped Light Cream, Jell-O Sugar Free Cherry, Member's Mark Unsalted Whole Cashews. Dinner: Skinless Chicken Breast, Fisher Chopped Walnuts, Baby Spinach, Calavo Avocado, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Michelob Ultra Light Beer, Egg, Bacon. more...
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Losing 0.1 kg a Week
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skinny4life's Weight History
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