Weigh In record (no journal entry) for 26 August 2022
|
65.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2176 kcal
|
Fat: 114.01g | Prot: 120.51g | Carbs: 174.71g.
Breakfast: Aguacate, Almendras, Bimbo Pan Integral Cero Cero, Avena Rivero Avena en Hojuelas, Huevo. Lunch: Tomates, Tortillas de Maíz, Aguacate, Pierna de Cerdo. Dinner: Tuny Atún en Agua, Huevo. Snacks/Other: Cinepolis Nachos con Queso, Cinepolis Palomitas (Grande). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlavioAcChi's Weight History
|