Weigh In record (no journal entry) for 26 August 2022
|
56.3 kg
Lost so far: 5.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 63.66g | Prot: 72.10g | Carbs: 230.23g.
Breakfast: Chobani Probiotic Vanilla Blended Yogurt, Laughing Cow Light Swiss Original Cheese Wedges, Wellsley Farms Mini Naan. Lunch: White Rice, Skinless Chicken Breast. Dinner: Swad Dal Tadka, Good Life Whole Wheat Roti. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Cocktail, Good Life Whole Wheat Roti, Great Value Frozen Red Raspberries, Smucker's Strawberry Jam, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EyesoftheBlueDog's Weight History
|