Weigh In record (no journal entry) for 26 August 2022
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92.2 kg
Lost so far: 23.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 73.12g | Prot: 79.95g | Carbs: 249.45g.
Breakfast: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Great Value Turkey Sausage Patty, Ole Extreme Wellness Tomato Basil Tortillas, Great Value Egg Makers. Lunch: Wise Foods Honey Barbecue Potato Chips, La Banderita Carb Counter Street Taco, Taste of Inspirations Black Forest Ham. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . Snacks/Other: Michelob Ultra Light Beer, Moosehead Lager Beer, Krusteaz Chocolate Chip Muffin Mix, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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steady weight
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TomB0327's Weight History
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