Nahed abass's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022

130.9 kg Lost so far: 13.1 kg. Still to go: 68.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

245 kcal

Fat: 8.00g | Prot: 9.00g | Carbs: 34.36g. Breakfast: عيش عيش بلدي, شاي, قرص فلافل قرص فلافل. more...

Losing 0.3 kg a Week

Comments

بنا يوفقك

27 Aug 22 by member: montase

👍

28 Aug 22 by member: Jule Go !

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28 Aug 22 by member: Om habiba2020


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Nahed abass's Weight History