larryb53's Journal, 25 Aug 22

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 111
Time: 8:05 AM

Glucose Reading:
Time:

Time: 8:36 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63

108.9 kg Lost so far: 15.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

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1640 kcal

Fat: 85.25g | Prot: 83.35g | Carbs: 144.48g.   Breakfast: Zucchini, Cabot Unsalted Butter, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Sweet Onions, Wegmans 100% Liquid Egg Whites, Eight O'clock The Original Medium Roast Coffee, International Delight Hazelnut Creamer Singles. Lunch: Publix Turkey Cobb Salad (Large). Dinner: Honeycrisp Apples, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Great Value Romaine Lettuce, Hanover Three Bean Salad, Member's Mark Italian Herb Grilled Chicken . Snacks/Other: Member's Mark Whole Cashews Lightly Salted, Voortman Sugar Free Chocolate Wafer Cookies. more...