Weigh In record (no journal entry) for 26 August 2022
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 86.00g | Prot: 59.15g | Carbs: 113.00g.
Breakfast: Devonsheer Melba Rounds - Onion, Great Value Sharp Cheddar Cheese, Coffee, Whole Milk, Mozzarella Cheese. Lunch: Apples, Mixed Salad Greens, Bertolli Olive Oil. Dinner: Rye Bread, Boar's Head Beef Bologna. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 2.5 kg a Week
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Pearsall30-34's Weight History
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