Weigh In record (no journal entry) for 26 August 2022
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 29.98g | Prot: 61.27g | Carbs: 101.83g.
Breakfast: Conad Noci Sgusciate, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano, Fiorentini Riccioli di Crusca, Banana, Mela. Lunch: Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Esselunga Equilibrio Yogurt Bianco Parzialmente Scremato . Snacks/Other: Anguria, Eurospin Biscotti Petit, Tre Mulini Fette Biscottate Integrali (7,3g), Vemondo Bevanda Soia senza Zuccheri. more...
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Losing 3.2 kg a Week
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fioredagosto's Weight History
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