Weigh In record (no journal entry) for 02 June 2011
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 50.88g | Prot: 102.56g | Carbs: 81.34g.
Breakfast: non fat yogurt, jimmy dean turkey sausage, cottage cheese, Fried Egg without Fat. Lunch: Light Garlic & Herb Cheese Wedges, Roast Beef (Lean Only Eaten), fat free raspberry dressing. Dinner: laughing cow, green beans, tyson chicken tenderloins. Snacks/Other: peanut butter, frigo cheese heads, Light Butter Microwave Popcorn. more...
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steady weight
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