Weigh In record (no journal entry) for 26 August 2022
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60 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 31.55g | Prot: 38.62g | Carbs: 128.60g.
Breakfast: Café com Açúcar, Abobrinha Refogada, Amafil Massa para Tapioca (20ml), Ovo. Lunch: Doce de Leite, Frimesa Bisteca Suina, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Caseirinho Canudinho Recheado com Doce de Leite, Pão Caseiro. more...
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steady weight
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helena.gaos's Weight History
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