Weigh In record (no journal entry) for 26 August 2022
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78.6 kg
Lost so far: 5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 38.26g | Prot: 43.24g | Carbs: 81.14g.
Breakfast: Frühlingszwiebeln, Zitronensaft, Dilek Rote Linsen, Aldi Tomaten Passiert, Knorr Gemüse Bouillon, Kokosmilch, Zwiebeln, Spiegelei, Händlmaier's Süßer Hausmachersenf, Hofburger Edamer, TiP Sandwich Toast. more...
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Losing 1.1 kg a Week
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murmel1912's Weight History
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