Weigh In record (no journal entry) for 26 August 2022
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 37.51g | Prot: 38.53g | Carbs: 100.77g.
Breakfast: Almighurt Omas Apfelkuchen, Käse, Herta Finesse Schinken , Butter, Roggenbrot. Lunch: Studentenfutter, Erdbeeren, Milbona Griechischer Joghurt 2%. Dinner: Tomaten. Snacks/Other: Nutella Biscuits. more...
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Gaining 0.3 kg a Week
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anetamariola's Weight History
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