Weigh In record (no journal entry) for 26 August 2022
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86.7 kg
Lost so far: 28.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 64.27g | Prot: 159.55g | Carbs: 286.95g.
Breakfast: K-Bio Cereal-Mix, Alpro Soya Joghurt Pfirsich. Lunch: Like Meat Like Chicken, Teutoburger Ölmühle Raps Kernöl, Frosta Veggie Bami Goreng. Snacks/Other: Coca-Cola Coca-Cola (Dose), Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light, Rocka Nutrition No Whey Bar Crispy Nougat. more...
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Gaining 5.6 kg a Week
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Maxmazin's Weight History
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