Weigh In record (no journal entry) for 26 August 2022
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97.8 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 132.69g | Prot: 121.72g | Carbs: 128.33g.
Breakfast: Nissin Soba Classic. Lunch: Edamer, Wagner Steinofen Pizza Lachs Spinat. Dinner: Bauernküche Bauernfrühstück. more...
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Losing 5.6 kg a Week
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Karli247's Weight History
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