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Лина28384
Journal
26 Aug 22
Лина28384's Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
58.7 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
1088 kcal
Fat: 40.93g | Prot: 45.51g | Carbs: 122.37g.
Breakfast:
Евро Кебаб Шаверма в Лаваше.
Lunch:
Хлебник Латте на Кокосовом Молоке, Хлебник Курник.
more...
1861 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Лина28384's Weight History
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