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Hoping my stalled weight loss is finally moving again lol. First time I’ve been in the 78kg’s since last year! I’m aiming for 75kg by the end of September x
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 71.47g | Prot: 67.18g | Carbs: 202.02g.
Lunch: Co-Op White Toastie Bread, Flora Buttery Light, Tesco German Peppered Salami. Dinner: Marks & Spencer Spaghetti Bolognese (400g), Co-Op Garlic & Cheese Flatbread. Snacks/Other: Nutella Hazelnut Spread, Nectarines , Tesco Free From Banana & Chocolate Oat Bar. more...
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Losing 1.1 kg a Week
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