Weigh In record (no journal entry) for 26 August 2022
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67.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 1.30g | Prot: 23.25g | Carbs: 62.11g.
Breakfast: Esselunga Bio Prugne d'agen IGP, Pesca Noce, Danone Hipro, Nestlé Fitness Cereali Integrali. more...
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Gaining 2.1 kg a Week
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Emilio C's Weight History
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