Weigh In record (no journal entry) for 26 August 2022
|
74.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 26.25g | Prot: 47.08g | Carbs: 65.02g.
Breakfast: Gerlinéa Repas Minceur Complet Chocolat . Lunch: Carrefour Bio Poêlée de Légumes Grillés, Riz Blanc (à Longs Grains , Cuit), Steak de Bœuf. Snacks/Other: Framboises. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|