Weigh In record (no journal entry) for 26 August 2022
|
65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 13.15g | Prot: 89.97g | Carbs: 120.03g.
Breakfast: Globus Beeren-Mix TK, Magerquark. Lunch: Hackfleisch (90% mager / 10% Fett), Zwiebeln, Möhren. Dinner: Hokkaido Kürbis. more...
|
Losing 2.3 kg a Week
|
 Comments
Danke. Jetzt noch das Wochenende überstehen und eisern bleiben.
26 Aug 22 by member: sype81
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|