Vani Belo's Journal, 26 Aug 22

Es geht voran.
72.7 kg Lost so far: 5.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
2239 kcal Fat: 101.97g | Prot: 71.52g | Carbs: 247.90g.   Breakfast: Birnen, Milch 1,5%, Alnatura Amaranth Gepufft, DM Bio Kerne & Saaten Granola, Kölln Haferflocken. Lunch: Apfelmus ungesüßt, Hofküche Erbsensuppe mit Würstchen. Dinner: funny-frisch Chipsfrisch Gesalzen. Snacks/Other: Hofküche Erbsensuppe mit Würstchen, Biscotto Doppelino Haselnuss, Aldi Haselnuss Schnitte. more...
204 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Vani Belo's Weight History


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