Weigh In record (no journal entry) for 26 August 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 38.78g | Prot: 204.85g | Carbs: 254.71g.
Breakfast: Harzer Harzer Käse, Ja! Speisequark Magerstufe. Lunch: REWE Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: Harzer Harzer Käse, Dr. Oetker La Mia Grande Margherita, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker. Snacks/Other: Banane, Äpfel. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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