Weigh In record (no journal entry) for 26 August 2022
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66.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 11.08g | Prot: 24.68g | Carbs: 17.16g.
Breakfast: Telur Rebus, Diamond Low Fat Milk. Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Pakcoy, Tomat Merah. more...
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Losing 0.7 kg a Week
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Nr.rsdh19's Weight History
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