Weigh In record (no journal entry) for 26 August 2022
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53.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 18.13g | Prot: 15.11g | Carbs: 48.26g.
Breakfast: Самокат Подушечки Шоколадные, Campina Йогурт Нежный Лёгкий с Соком Клубники, Вкуснотеево Творог Обезжиренный 0,5%, Кофе. Snacks/Other: Snaq Fabriq Coco Chocolate. more...
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Losing 2.1 kg a Week
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