Weigh In record (no journal entry) for 26 August 2022
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 26.65g | Prot: 38.04g | Carbs: 122.95g.
Breakfast: Арбуз. Lunch: Простоквашино Сметана 10%, Самбери Хлеб Заливной, Свиная Корейка (Вырезка). Snacks/Other: Победа Вафельная Конфета в Горьком Шоколаде без Сахара. more...
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Losing 1.4 kg a Week
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Ирина Сельчанка's Weight History
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