Weigh In record (no journal entry) for 25 August 2022
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96.2 kg
Lost so far: 8.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 37.66g | Prot: 47.07g | Carbs: 105.74g.
Lunch: Great Value Seasoned Croutons, Bananas , Nectarines , Black Beans (Canned), Yam (Without Salt, Drained, Cooked, Boiled, Baked) . Dinner: Brown Rice, Ground Turkey, La Preferida Green Taco Salsa (Mild), Tillamook Medium Cheddar Cheese, Black Beans (Canned), Marketside Fresh Garden Salsa, Calavo Avocado. more...
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steady weight
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