Weigh In record (no journal entry) for 25 August 2022
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100.3 kg
Lost so far: 7.8 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.4 kg a Week
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smithe2383's Weight History
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