Weigh In record (no journal entry) for 02 June 2011
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107.7 kg
Lost so far: 5.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 27.10g | Prot: 47.37g | Carbs: 57.54g.
Breakfast: skim milk, special k fruit and yogurt. Lunch: provolone cheese slice, miracle whip light, Lettuce, roast beef. more...
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Losing 0.8 kg a Week
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