Weigh In record (no journal entry) for 25 August 2022
|
59 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 64.82g | Prot: 67.90g | Carbs: 216.12g.
Breakfast: Сметана 20%, Сыр Чанах Сыр Чанах, Лаваш. Dinner: Белый Хлеб, Аштарак Кат Мацун 3.2%, Отварная Гречка (Норм Кбжу), Belissimo Докторская Колбаса Молочная. Snacks/Other: Абрикосы, Виноград, Биокат Тан. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaHayrapetyan's Weight History
|