Weigh In record (no journal entry) for 25 August 2022
|
75.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 12.64g | Prot: 18.54g | Carbs: 98.36g.
Breakfast: Mamão, Polenghi Frescatino, Café com Leite Desnatado, Dolce Gusto Cappuccino . Lunch: Redubio Shake Diet, Nutrigold Granola, Banana Nanica. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina S L Araujo's Weight History
|