Weigh In record (no journal entry) for 24 August 2022
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59.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 45.68g | Prot: 47.12g | Carbs: 66.68g.
Breakfast: Rama Original Margarine, Clover Gouda Cheese, Sour Dough Bread. Lunch: Clover Gouda Cheese, Woolworths Sliced Beechwood Smoked Ham, Woolworths Berry Boost Smoothie. Dinner: Clover Butro, Stir Fried Vegetables, Woolworths Peeled Prawns Cooked & Deveined. more...
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steady weight
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jeannecahill's Weight History
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