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I'm Back Baby!
Got myself a Y membership and have been going everyday since the 29th. The 29th I didnt work out we just went to the pool. Everyday since we have worked out for an hour and then went to the pool. It has been wonderful. I set up a schedule to go until the end of the month. It has me working out 7 days a week. I know to some they will say oh thats too much. But I can do all things through Christ who gives me strength. I am not doing it to lose faster. I am doing it because it gives me time out of the house which I dont ever get having 5 kids, it gives me time to myself which I dont ever get having 5 kids, and it gives me time with my husband who is my workout buddy, which I dont ever get having 5 kids.
After the workout I pick the kids up from their classes at the Y and we head to the pool! Its great. Then I dont feel like I have to eat all night long. I come home get them to bed play dominoes with my husband then drift off to sleep. So I am going to do this. Somedays I have a printout from a personal trainer and I do that, then Zumba, then some days spin only, other days kickboxing others yoga and some just the treadmill at slow for an hour.
Goal
to workout everyday for 7 days in a row.
to come back on here next thursday with at least a 5lb loss.
to move more and have more energy.
no eating after 7pm
drink more water.
keep weekends in check.
be blessed
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