Weigh In record (no journal entry) for 25 August 2022
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62 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.88g | Prot: 59.98g | Carbs: 149.37g.
Breakfast: Pesca Noce, Yomo Yogurt Fragola. Lunch: Bonduelle Rucola, Pomodori, Carote, Carapelli Olio Extravergine d'oliva, Tobias Würstel con Pollo e Tacchino, Tre Mulini Pasta Integrale. Dinner: Patata Bollita, Broccoli, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Olive Nere, Pomodori, Pane Bianco. more...
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Gaining 0.2 kg a Week
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imjasmineblack's Weight History
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