Weigh In record (no journal entry) for 25 August 2022
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 2.55g | Prot: 0.41g | Carbs: 13.79g.
Breakfast: Nescafe نسكافيه 3 في 1. more...
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Losing 0.9 kg a Week
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Dr Rana Ahmed's Weight History
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