Weigh In record (no journal entry) for 25 August 2022
|
85.7 kg
Lost so far: 7.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 13.17g | Prot: 21.03g | Carbs: 18.65g.
Breakfast: Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta, Namet Hindi Füme, Doygun Çok Tahıllı Ekmek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kartalturk's Weight History
|