Weigh In record (no journal entry) for 25 August 2022
|
102.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 79.99g | Prot: 128.49g | Carbs: 145.76g.
Breakfast: La Paulina Queso Danbo, Paladini Jamón Cocido, Pan Arabe. Lunch: Hummus, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Vauquita Vauquita Light, Ilolay Yogur Firme Descremado Frutilla, Café con Leche. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|