Weigh In record (no journal entry) for 24 August 2022
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55.3 kg
Lost so far: 55.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 38.91g | Prot: 46.35g | Carbs: 174.17g.
Breakfast: Lamponi, More, Pam Panorama Cioccolato Bianco, Caffè Macchiato, Forno Pietro Rustico di Segala Casereccio, Conad Miele Millefiori, Philadelphia Benessere Protein. Lunch: Baguette, Peperone Ripieno. Dinner: Conad Gallette di Mais Biologiche, Olio Extra Vergine di Oliva, Verdure al Forno, Uovo all'occhio di Bue. Snacks/Other: Colussi Oswego, Kellogg's Coco Pops Risociok, Pesca, Fage Yogurt Greco Total 2%, Susine, Uva, Schiacciata, Banana. more...
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steady weight
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