Weigh In record (no journal entry) for 25 August 2022
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64.2 kg
Lost so far: 22.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 51.37g | Prot: 24.11g | Carbs: 58.59g.
Lunch: Светаево Эскимо. Dinner: Салат Овощной с Маслом, Макароны с Тушенкой. more...
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Losing 0.2 kg a Week
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