Weigh In record (no journal entry) for 25 August 2022
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 17.14g | Prot: 21.69g | Carbs: 80.33g.
Breakfast: Чудо Чудо Молочное Ваниль. Lunch: Арбуз. Dinner: Капустный Салат, Картофель Тушеный с Мясом, Жареное Яйцо. Snacks/Other: Активия Йогурт. more...
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Losing 2.8 kg a Week
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