Weigh In record (no journal entry) for 23 September 2014
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68.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1343 kcal
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Fat: 45.46g | Prot: 94.10g | Carbs: 126.43g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Best Body Premium pro Protein Milchschokolade. Lunch: Elite Joghurt 0,1%, Best Body Erdbeer Sahne Pulver, Gala Äpfel, JabuVit Low Carb Müsli. Dinner: Vollkornbrot, Gemischter Salat mit Dressing, Gekochtes Ei, Jean Luc Baguette Brötchen, Räucherlachs. Snacks/Other: Haribo Colorado, Eat Natural Cashew, Blaubeere, Joghurt. more...
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Losing 10.5 kg a Week
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tine2705's Weight History
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