Francescasbert's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
59 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1614 kcal Fat: 53.76g | Prot: 87.00g | Carbs: 197.05g.   Breakfast: Macedonia, Welless Muesli Croccante con Cioccolato Fondente, Latte di Soia, Biscotto con Gocce di Cioccolato. Lunch: Gelato, Anguria, Sgombro, Merluzzo. Dinner: Torta al Cioccolato (senza Glassa), Riso, Merluzzo al Forno o alla Griglia. more...
1863 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.8 kg a Week

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Francescasbert's Weight History


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