Weigh In record (no journal entry) for 24 August 2022
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 187.85g | Prot: 116.12g | Carbs: 231.19g.
Breakfast: Milbona Leichter Körniger Frischkäse, Gouda Jung, Grafschafter Weizen Sandwich American Style. Lunch: Kölln Knusper Honig Nuss Müsli, Äpfel, Milbona Skyr Erdbeere. Dinner: Lidl Hass Avocado, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Beśamel Soslu Lasanya. Snacks/Other: Kinder Pingui, Kinder Milchschnitte, Langnese Flutschfinger (64g). more...
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Losing 2.1 kg a Week
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busbus12's Weight History
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