Weigh In record (no journal entry) for 23 September 2014
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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3052 kcal
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Fat: 89.01g | Prot: 199.69g | Carbs: 352.42g.
Breakfast: Fettreduzierter Milchkaffee, Milbona Reine Buttermilch, Banane, Nestle Lion Cereals, Viva Vital Zarte Haferflocken, Penny Markt Fettarme H-Milch 1,5%, Edeka Wraps, Mühlenhof Delikatess Baguette-Salami. Lunch: Corny Free Kirsche-Joghurt, Eisbergsalat, Marena Kroketten, Landjunker Putenbrustfilet. Dinner: Penny Markt Körniger Frischkäse, Unox Jägersuppe, Dr. Oetker Mandarinen Schmand Kuchen, Aerzener Apfelkuchen. Snacks/Other: ESN Designer Whey Strawberry, Gutes Land Frische Fettarme Milch. more...
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Losing 0.5 kg a Week
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Metabolie's Weight History
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