Weigh In record (no journal entry) for 25 August 2022
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75.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 46.29g | Prot: 40.65g | Carbs: 121.29g.
Breakfast: Gut & Günstig Schwarzbrot, Milbona Butterkäse, Erdbeermarmelade. Lunch: Aldi Sandwichtoast Weizen, Milbona Butterkäse. Dinner: Valsoia Il Gelato Premium Eis. more...
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Gaining 0.9 kg a Week
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linda.markus's Weight History
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