venke1's Journal, 25 Aug 22

Das war der Aperol auf der Lesung von "Romy Fölck" 🙈 🤣
89.8 kg Lost so far: 1.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1015 kcal Fat: 31.77g | Prot: 30.83g | Carbs: 146.75g.   Breakfast: Lidl Mango, Heidelbeeren, Brombeeren, Lidl Himbeeren, Aldi Haferflocken, Crownfield Muesli Crunchy Heidelbeere. Lunch: Zuivelhoeve Duo Vla Leichter Genuss, Aldi Nord Brioche-Knoten, Gut & Günstig Streichzart, Hofburger Strandschatz. Snacks/Other: Kinder Riegel (21g). more...
490 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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venke1's Weight History


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